

Next steps…
The first step is to book a 15 minute free (no-obligation) exploratory video call or phone call to discuss the issues you are facing, get to know each other, make sure I am the right therapist for you and that you feel comfortable to move forward.
BOOK IN FOR A 15 MINUTE EXPLORATORY CALL
Complete the enquiry form or email hello@daretosoartherapy.com
If, after the exploratory call, you get the sense that we would work well together, I will invite you for an initial assessment session where you can help me understand what life is like for you, and what kind of support you are hoping for.
If I ask you anything you don’t want to talk about, just let me know – I want you to feel completely at ease to say so.
The next step, if you are happy to go ahead, will be to book you in for your first counselling or coaching sessions.
If you change your mind about having therapy at any point, it’s OK.
(Check FAQ's for more on this)
IF YOU ARE IN CRISIS PLEASE CALL ONE OF THE FOLLOWING:
NHS 111, select option 2
Samaritans on 116 123
Lifeline 0808 808 8000
Suicide call back service 1300 659 467
999
Papyrus Hopeline 0800 068 4141
