top of page
PXL_20260430_105647838_edited.jpg

Session information

How it works

How it works…

I offer 1:1 support with compassion, understanding, warmth and calm

Side by side, we can gently explore

 

Working at your pace, I will provide a safe space, non-judgmental, inclusive, and individually-tailored support

 

As an integrative therapist, I can offer a variety of ways to help you explore

 

If a particular style does not work for you, I will find another way that makes more sense or feels more comfortable.

I will regularly check in with you to ensure you are happy with the way sessions are going, and make changes when needed.

 

Dare-to-Soar-walk-and-talk-outdoor-therapy-DS-estate.png

Therapy Options

1:1 Therapy Options

  • In-person counselling or coaching in the Tunbridge Wells area

  • Café coaching (if suitable) in/near Tunbridge Wells and Chichester

  • Online (zoom) counselling or coaching

  • Walk & Talk Outdoor Therapy in the Tunbridge Wells and Chichester areas

  • Home visits (if eligible) for 16-18's, those with a registered disability or 75yrs+ with mobility issues*

  • Long term or short term

​* within 3 mile radius of Tunbridge Wells or Chichester

 

Fees

All DTS therapy services are £60 per session. Concessionary rates may be applicable subject to eligibility and availability. Please do ask if cost is an issue for you.

Counselling or Coaching?

If you are unsure which therapy might be best for you, and would like some guidance, I can help. These pointers might also help:

​​

Therapeutic Coaching

A blend of counselling and coaching offering practical goal-focused but empathic support to help you prioritise the seemingly endless tasks that have to be done in the days and weeks following the death of a loved one or a significant loss, underpinned by grief therapy.

 

​Counselling

Compassionate and empathic support through the journey of grieving to a place where hope begins to emerge and recovery seems possible.

bottom of page