

Session information
How it works
How it works…
I offer 1:1 support with compassion, understanding, warmth and calm
Side by side, we can gently explore
Working at your pace, I will provide a safe space, non-judgmental, inclusive, and individually-tailored support
As an integrative therapist, I can offer a variety of ways to help you explore
If a particular style does not work for you, I will find another way that makes more sense or feels more comfortable.
I will regularly check in with you to ensure you are happy with the way sessions are going, and make changes when needed.

Therapy Options
1:1 Therapy Options
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In-person counselling or coaching in the Tunbridge Wells area
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Café coaching (if suitable) in/near Tunbridge Wells and Chichester
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Online (zoom) counselling or coaching
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Walk & Talk Outdoor Therapy in the Tunbridge Wells and Chichester areas
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Home visits (if eligible) for 16-18's, those with a registered disability or 75yrs+ with mobility issues*
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Long term or short term
* within 3 mile radius of Tunbridge Wells or Chichester
Fees
All DTS therapy services are £60 per session. Concessionary rates may be applicable subject to eligibility and availability. Please do ask if cost is an issue for you.
Counselling or Coaching?
If you are unsure which therapy might be best for you, and would like some guidance, I can help. These pointers might also help:
Therapeutic Coaching
A blend of counselling and coaching offering practical goal-focused but empathic support to help you prioritise the seemingly endless tasks that have to be done in the days and weeks following the death of a loved one or a significant loss, underpinned by grief therapy.
Counselling
Compassionate and empathic support through the journey of grieving to a place where hope begins to emerge and recovery seems possible.

